Hello and welcome to my site, I am Luke Wilson and I am the creator of PUSH athletics.
PUSH athletics is a Personal and Group Training facility in Russian Hill San Francisco. Here we offer one-on-one training, group training, nutrition counseling and personalized programs. PUSH specializes in everything from strength and conditioning, cardiovascular conditioning, weight loss and nutritional programs to post-rehabilitation, posture correction, mobility and corrective exercise. Each individualized plan is devised and laid out based on the personal needs and goals of each client.
At PUSH we aim to educate individuals based on their personal objective. With the continuous introduction of cutting-edge workouts and corrective tips along the way, PUSH strives to keep each workout unique and challenging. PUSH's trainers are all experts in the health & fitness industry – leading each client through a well-structured, fun, technically proficient training experience that is perfectly individualized and effective.
I created PUSH to share my educational background (Kinesiology and Exercise Science), learning experiences and diverse training, and to introduce each client and trainer to an array of different training modalities. Over the years I have acquired 14 certifications which make me proficient in the use of body weight, kettlebells, dumbbells, ropes, cables, bands, medicine balls, sandbags, drills, martial arts and corrective excercises.
If you would like to make an appointment with me please email me at Luke@pushathletics-sf.com.
"Life is an activity - exercise it"